New: Elastoplast Second Skin and Spray Plaster Elastoplast, South Africa’s No 1 plaster, introduces two new innovative wound care solutions that support active lifestyles. Quick to apply and ultra-comfortable, these two second-skin plasters are designed
There are many external crises. It is not always possible to do something about that. But the crises you create in your own mind – at least put a stop to that, and claim back
Pulse Dermatology & Laser unveils its new Oranjezicht clinic, a space that embodies the brand’s philosophy of precision, personalised care, and innovation in medical aesthetics. Under the direct guidance of Amy Knoetze, who has over
It turns out that sharing your home with a dog or cat could mean sharing far more than companionship. Emerging research suggests that people and their pets may also share aspects of their gut microbiomes
South Africa’s winter is more than a seasonal inconvenience; it’s a physiological challenge. From fatigue and dehydration to circulation and immunity, colder months place hidden demands on the body. “Winter doesn’t just make us feel
South Africa is facing a growing sleep crisis, with research suggesting that around one in 14 adults struggles with sleep disorders such as insomnia. High stress levels, environmental disruptions, and excessive screen time are all
Thousands of wellness enthusiasts, conscious consumers, foodies, and retail and foodservice buyers from South Africa, the continent and as far afield as Europe, Asia, the Middle East and more, will be treated to a three-day extravaganza
Bloating. Brain fog. Low energy. We often treat them as separate issues, but they frequently start in the same place: your gut. “Gut health has become a cornerstone of modern wellness for very good reason.
Some days your energy feels steady and focused. Other days it feels like a bit of a roller-coaster, where you feel hungry soon after eating, craving something sweet, or feeling like you need another coffee
This year, The Body Shop celebrates its 50th anniversary – a major milestone and a natural moment to re-establish the era-defining, heritage brand in new and thrilling ways for future generations fuelled by the same shared
A new wellness experience is coming to Cape Town as Earseeds Africa hosts interactive workshops designed to help individuals manage stress, improve sleep, and support overall wellbeing through auricular therapy. Taking place on 15 April
Cape Town, 25 March 2026 – Shorter, restorative breaks are increasingly shaping travel choices. A global travel report shows that bookings for trips of four days or less have grown by 34% in the past
South Africa will welcome internationally renowned women’s leadership coach and visionary Cathy Coyle for a rare, one-day immersive experience, The Cocoon, taking place on Sunday, 26 April 2026 at the Retreat Centre at Boschendal Wine
For many families today, food choices aren’t just about taste – they’re about trust. What used to be simple snack decisions now require careful label reading, awareness of school policies, and constant consideration of allergies
Immersive wellness programmes that unite movement, mindful nutrition, holistic care and cultural discovery – curated as one transformative journey. SALT of Palmar, the iconic adults-only boutique hotel on Mauritius’ serene east coast, unveils four new
New concept opens in Green Point as South Africa’s first Collection Country Club (19 February 2026, Cape Town) – Virgin Active South Africa has launched its first Collection Country Club at the site of its
Paarl, South Africa — Santé Wellness Retreat & Spa is proud to announce its latest global recognition: the retreat has been honoured with three prestigious Spa Awards in 2025, solidifying its position as a leader
Connect more, scroll less Put a finger down if you have caught yourself mindlessly scrolling on social media – long after you promised yourself ‘only five more minutes’ but lost an hour. You’re not alone.
Cape Town is South Africa’s leading destination for wellness tourism with authorities and analysts reporting a 45.2% visitor engagement rate in the wellness activities offered by the Mother City. In line with global trends, demand
Looking to refresh your style without a full wardrobe overhaul? Start with your eyewear. A striking new pair of frames can completely transform your look, giving even last season’s staples a fresh, on-trend edge. Says
