Articles

Food & Drink

Are macadamia nuts healthy? Understanding good fats

In recent years, the conversation around fats and their impact on health has shifted. Once misunderstood, fats are now recognised as essential for brain health, hormone regulation, and even heart health, provided we’re choosing the

Fashion & Beauty

Gucci Shift Sneaker

Gucci introduces Gucci Shift, a new sneaker that reflects a refined sense of movement and offers a contemporary expression of athletic codes reimagined for today’s pace. First unveiled at the Cruise 2026 fashion show in

Travel & Events

Garden Town Stellenbosch 2025 to Bloom Bigger Than Ever

One of South Africa’s most captivating garden lifestyle celebrations, Garden Town Stellenbosch, returns from 31 October to 9 November 2025, promising to dazzle garden lovers, green-fingered enthusiasts and families alike. Organised by Visit Stellenbosch, this

Health & Wellness

International Podiatry Day

The all-too-often-overlooked feet will take centre stage on 8 October with the celebration of International Podiatry Day. This is an opportunity to recognise the importance of foot health, while also acknowledging the role of podiatrists

Fashion & Beauty

From Brushes to Business

Carina Pereira’s journey is rooted in passion, purpose and empowerment, from backstage glam to business growth. As a seasoned make-up artist, educator and founder of Carina Pereira International, she’s redefining beauty education by creating inclusive