Articles

August 2025

Food & Drink

RECIPE: Lemon Butter Chicken and Boiled Eggs

Serves 2Preparation time: 20 minutesCooking time: 20 minutesCost per recipe: Serves 2 for under R80 Ingredients: Method: Serving suggestion: Serve with steamed green beans and rice, couscous or pasta. Garnish with parsley and lemon slices.

Mama Matters

Elizabeth Expands Her Wings 

From Cabin Crew to Commercial Pilot: How Elizabeth Mapatle worked to achieve her dream of holding a commercial pilot’s license  Following years of working as a passionate cabin crew member, Elizabeth Mapatle has achieved her

Food & Drink

ROBERTSON WINERY – MORE MIMOSAS TO SHARE

The Mimosa moment, reimagined.  Building on the great success of their original Mimosa Orange Sparkling Spritzer 750ml, the brand’s biggest launch to date, Robertson Winery is excited to unveil a sparkling duo of delights: the

Food & Drink

RECIPE: Tomato and Cheese Fold Over Omelette Wrap

Serves 1Preparation time: 15 minutesCooking time: 10 minutesCost per recipe: Serves 1 for under R40 Ingredients: Method: Variation: Add leftover shredded chicken or chopped braaied meat when adding the cheddar.

Health & Wellness

Menopause, Gut Health and the Role of Prebiotic Fibre

Menopause is a natural stage of life, but for many women, it comes with a host of unwelcome symptoms such as digestive discomfort, weight gain, low mood, and fluctuating hormones. What’s less well known is

Health & Wellness

The Red Flags Women are Living With

Anaemia’s alarming menstrual connection that women and medical practitioners don’t think or talk about enough. Heavy menstrual bleeding is a leading cause of low iron stores and anaemia in young women. World Health Organisation statistics

Health & Wellness

Why your joints feel like they’ve got the flu too

Fevers, sore throats and body aches; cold and flu season brings its fair share of discomfort. But if you’re already dealing with joint stiffness, this time of year can feel even more punishing. Along with

Health & Wellness

Unlocking the power of sleep in women’s lives

From puberty to pregnancy to menopause, getting good sleep is a moving target for many women. Sleep is affected by fluctuating hormones, shifting life roles, and changing health issues and risks. During South Africa’s Women’s

Food & Drink

Need to build strong, healthy bones? Think eggs!

If there’s one thing South Africans are good at, it’s scouting out the best ways to make our hard-earned rands stretch as farrrrrr as possible! This means having to get creative in the kitchen and

Fashion & Beauty

SKIN functional is redefining skincare in South Africa

This customer-favourite brand is known for their multi-functional clinical formulations and neurocosmetic innovation. SKIN functional, the advanced skincare brand known for delivering transformative skin results, proudly announces the continued evolution of its clinically backed product

Fashion & Beauty

Lumi Glo Glo Radiance Eye Cream

The eyes are where it shows first. Fatigue, stress, time. But they’re also where light lives. A spark when you smile, a softness when you’re at ease. That’s the inspiration behind Glo Radiance Eye Cream.

Fashion & Beauty

BIRKENSTOCK Spring Summer 2025

BIRKENSTOCK has unveiled its Spring/Summer 2025 collection. “An Ode to Wanderlust” is an invitation to journey. Inspired by the innate human desire to explore, this season’s offerings are meticulously crafted to accompany every adventure, from

Food & Drink

Hunting and Gathering

As we enter the last stretch of this year’s Cape winter season, DUSK’s kitchen is firing on all cylinders – inspired by primal flavours, personal journeys and a deep respect for the land. This season,