• MSC Cruises unveils a next-generation wellness concept across its fleet, combining luxury spa experiences, advanced beauty treatments and medical wellness services. • New offerings include AI-powered skin analysis, IV therapy, aesthetic treatments, Japanese Head
Thousands of wellness enthusiasts, conscious consumers, foodies, and retail and foodservice buyers from South Africa, the continent and as far afield as Europe, Asia, the Middle East and more, will be treated to a three-day extravaganza
Bloating. Brain fog. Low energy. We often treat them as separate issues, but they frequently start in the same place: your gut. “Gut health has become a cornerstone of modern wellness for very good reason.
This year, The Body Shop celebrates its 50th anniversary – a major milestone and a natural moment to re-establish the era-defining, heritage brand in new and thrilling ways for future generations fuelled by the same shared
A new wellness experience is coming to Cape Town as Earseeds Africa hosts interactive workshops designed to help individuals manage stress, improve sleep, and support overall wellbeing through auricular therapy. Taking place on 15 April
Cape Town, 25 March 2026 – Shorter, restorative breaks are increasingly shaping travel choices. A global travel report shows that bookings for trips of four days or less have grown by 34% in the past
From longevity podcasts to high-performance clinics and skincare labs, peptides have become the dominant force in modern wellness conversations. But beneath the buzz lies a genuine scientific revolution that is quietly reshaping South Africa’s health
Paarl, South Africa — Santé Wellness Retreat & Spa is proud to announce its latest global recognition: the retreat has been honoured with three prestigious Spa Awards in 2025, solidifying its position as a leader
Cape Town is South Africa’s leading destination for wellness tourism with authorities and analysts reporting a 45.2% visitor engagement rate in the wellness activities offered by the Mother City. In line with global trends, demand
In recent years, the conversation around fats and their impact on health has shifted. Once misunderstood, fats are now recognised as essential for brain health, hormone regulation, and even heart health, provided we’re choosing the
On 4 October, the Zeitz MOCAA will host the inaugural Ageless by Design Summit, presented by Terre Paisible Medical Rejuvenation & Spa and UniSkin Clinic UK. This first-of-its-kind event brings together world leaders in ageing,
Fevers, sore throats and body aches; cold and flu season brings its fair share of discomfort. But if you’re already dealing with joint stiffness, this time of year can feel even more punishing. Along with
If there’s one thing South Africans are good at, it’s scouting out the best ways to make our hard-earned rands stretch as farrrrrr as possible! This means having to get creative in the kitchen and
Believe it or not, solving life’s challenges and troubles over a cup of tea is far more than an old wife’s tale. Now, there is scientific evidence that this centuries old brew can not only
Winter’s chill can leave us more vulnerable to sniffles and fatigue, but it’s also an ideal time to reset health and weight-loss goals with natural, holistic strategies. Start by hydrating and eating smart: Drink plenty
In today’s fast-paced world, where convenience often trumps nutrition, many parents find themselves asking: Is my child eating well enough? While the focus often falls on sugar or fat intake, there’s a less discussed but
Motherhood is one of the most rewarding roles a woman can play – but let’s be honest, it’s also one of the most demanding. Late nights, early mornings, and endless multitasking take a toll on
Africa is rapidly emerging as a premier destination for wellness tourism, blending luxury, natural beauty, and indigenous healing traditions to offer transformative experiences for international travellers. According to Global Wellness Institute the continent’s wellness tourism
As the colder months set in, maintaining a strong immune system and overall wellness is more important than ever. NutriPure Gummy Vitamins are here to help you, and your family stay energized, resilient, and healthy
Estrogen is more than just a hormone—it’s a vital force that shapes and supports women’s health, vitality, and individuality. Often misunderstood, this essential hormone plays a central role in a woman’s life, from puberty to
