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Health & Wellness

Short Escapes, Full Experiences: Wine, Wellness and Rest

Cape Town, 25 March 2026 – Shorter, restorative breaks are increasingly shaping travel choices. A global travel report shows that bookings for trips of four days or less have grown by 34% in the past

Health & Wellness

Brain breaks – how to stretch, move and play your way to optimal productivity at school and work

Struggling to concentrate in class, at university or at work? Recharge your grey matter and take a brain break! So say educators from Good Work Foundation (GWF), who have found that taking short mental breaks from

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