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Health & Wellness

Boost Your Heart Health this World Heart Day: The Power of Omega-3 in Preventing Heart Failure

Every day, 225 South Africans die from heart diseases, according to the Heart & Stroke Foundation South Africa. With growing rates of hypertension, diabetes, and obesity, heart failure has become a significant public health challenge.

Health & Wellness

Neurological disorders – preventable yet the leading cause of disability worldwide

World Brain Day 22 July 2024 Although brain disorders are emphasised worldwide across all ages, sex and socio-economies, more than 70% of neurological diseases are prevalent in low-to-middle-income countries and are the second leading cause

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