Indulge in a morning designed to rejuvenate your body and mind on Saturday, 3 August, at Nova Core in Cape Town.
Start your morning by nourishing your body with healing movements led by Nova Core. Then, dive into a mindful health talk with Integrated Health coach Kiara Barnard and discover wellness from within fueled by Kiko Vitals.
Don’t miss out on freshly brewed local iced tea and fabulous goodie bags.
E V E N T D E T A I L S
Date: 3 August 2024
Time: 08:30-11:30
Where: 47 De Villiers St, District Six, Cape Town
The morning flow:
Studio doors open for guests at 8:30am.
60 Min Pilates Class by Nova Core.
Wellness from Within talk focusing on hormonal health, gut health and cycle syncing by Integrated Health Coach, Kiara Barnard.
Nourishing Goodie Bags by Okja, Souring Free Superfoods, Kiko Vitals, Smith House of Tea and Nova Core.
Exclusive offer | Limited tickets | R390 | Booking is essential.
Buy tickets here.
